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Testimonials

Juice Cleanse Testimonials

 

 What was/were your goal/s when you decided to do a juice cleanse? My goal was to lose a few pounds and have a flat stomach for when I was in my bikini on my holidays.

Why did you choose juice philosophy? I have read lots about how good Cleanses make you feel and as I have a few foods that don’t agree with me and I wanted to see by cutting the usual carbs and fatty foods out, if it would make a difference and it did.

How did the juices taste? Very tasty and you can tell from drinking them that you get all the nutrients you need in each Juice. My favorite one is Muscle Beach, as I love Vanilla, it tasted lovely.  

What tangible changes have you noticed? My skin is more radiant, and I have started introducing flavors that were in the juices to my daily diet and this has helped with bloating.

Did you lose any weight? 3 pounds. 

How do you feel? Slimmer than I did and less bloated on the stomach, I felt more awake while I was drinking them and not as lethargic as I would if I had a huge meal with lots of carbs in it. 

Would you recommend this to a friend or do one again? I would most definitely recommend it to my friends and family, I am planning to do my third Juice Philosophy cleanse in the next few weeks. 

Other comments and feedback? The Juices are very tasty and not only did I feel and look good but I have changed my diet to have some of the foods that were in the juices and this has made such a difference in the way I feel. I feel more awake and less bloated. I enjoy making healthier meals now thanks to the juices. 

Laura Abbott, Sales Support Supervisor, London.
Laura Abbott, Sales Support Supervisor, London.

 

 What was/were your goal/s when you decided to do a juice cleanse? To re-start weight loss.

Did you lose any weight? Yes.

How do you feel? Day 2 was tough, but I feel much brighter now.

Other comments and feedback? I was thrilled to get to my target weight in 3 days as I’d been struggling to lose the last few pounds for some time. I am delighted to have kick started my weight loss again!  I thought the service you gave was great, the lemons and tea are a fab idea and really help. 

Xanthe Bearman, Radio Presenter, Essex.
Xanthe Bearman, Radio Presenter, Essex.

 

 What was/were your goal/s when you decided to do a juice cleanse? Improved digestive health and weight loss.

Why did you choose juice philosophy? Interested in the concept.

How did the juices taste? The juices tasted very nice and fresh. I particularly enjoyed the ‘Muscle beach’ juice.

Did you lose any weight? Yes 3lbs!

How do you feel? Following the cleanse, other than the weight loss I didn’t notice any major differences however this may be down to eating a very clean diet normally anyway.

Would you recommend this to a friend or do one again? I would consider doing again before a special event or holiday.

Other comments and feedback? I thought the service was excellent, delivering the evening before. 

Louise Juby, Insurance Underwriter, London.
Louise Juby, Insurance Underwriter, London.

 

What was/were your goal/s when you decided to do a juice cleanse?
My main goal was to complete the 3 day course properly and remain dedicated to the guide provided. I sometimes have trouble staying focused with task at hand, so completing the full 3 days as reassured me I do have willpower!

Why did you choose juice philosophy? I’ve heard about many different Juices Detox’s, but after seeing the structure and flavors JP offer, I was sold.

How did the juices taste? I really enjoyed them, the nut milks were my favorite (and most filling) and the juices were very refreshing.

What tangible changes have you noticed? I have gone completely off coffee, the thought of it makes me feel ill.

Did you lose any weight? I lost 5lbs in the 3 days.

How do you feel? I feel energized post juicing, during the detox there were times when I felt drained and weak. The nut milks helped regain energy.

Would you recommend this to a friend or do one again? Defiantly both.

Any other comments or feedback? The pre and post information really helped me.

Lucy Grosse, Advertisement Manager – Glamour UK, London. This is a personal opinion, not that of my employer.
Lucy Grosse, Advertisement Manager – Glamour UK, London. This is a personal opinion, not that of my employer.

 

Just wanted to say thank you so much for the juices. As you know I juice quite a lot mainly using a well known app that promotes 7lbs in 7 days. I can honestly say that all the juices you supplied were extremely delicious and amazingly filling. I wasn't able to go to the gym much on previous juice detox's as I felt either bloated or lacking energy, the past week I have run in total over 24 km. There was no mess, no wasted or unused fruit and totally convenient for working full time and bringing up a family. I just popped my bottles in my bag and off I went on my way ready for the day. (When I had juiced myself there was one unsightly incident with juice leaking into my bag! Not the look I was after during a meeting with clients.) Also just want to say thanks for the support and it was great to find out BMI , muscle mass etc. I will definitely be in touch again with my order for my juices! (especially the chocolate ones ;) 
Yours 6lbs lighter, Kelly B, London.
Yours 6lbs lighter, Kelly B, London.

 

What was/were your goal/s when you decided to do a juice cleanse? Weight loss

Why did you choose juice philosophy? As I knew the company Manager would make delicious healthy juices in a thoroughly clean environment and would have done thorough research on juicing and the benefits.

How did the juices taste? Really nice

What tangible changes have you noticed? Both times I have done the juice cleanse I have lost more than 1 lb a day which I was really pleased with. 

Did you lose any weight? Yes, as above.

How do you feel? I feel really happy with my results. Waking up in the morning with that lovely flat stomach feeling is amazing.

Would you recommend this to a friend or do one again? I have already recommend it to several friends who are equally as pleased with their results and I have already booked my 3rd Juice cleanse with Juice Philosophy.

Other comments and feedback? This juice cleanse was actually easier to do than I expected. I was expecting to be hungry all day but surprisingly the juices filled me up for the majority of the day.  It is a brilliant way to get you back on track after over indulging. I’ve just booked my 3rd Juice Philosophy cleanse for a pre holiday feel good factor. 

Nina Farr, Full time Mum, Abridge, Essex.
Nina Farr, Full time Mum, Abridge, Essex.

 

I have just completed a 3 day juice cleanse with Juice Philosophy and can honestly say I have never felt better.  The juices tasted really lovely which made the cleanse so easy to do.  I lost a total of 4lbs and feel amazing. I have much more energy and my mind is a lot clearer. I would definitely recommend Juice Philosophy to friends and family. 
Amy, Mother, Essex.
Amy, Mother, Essex.

 

What was/were your goal/s when you decided to do a juice cleanse? I just wanted to detox, but the idea of loosing weight too was also very appealing!

Why did you choose juice philosophy? I chose you as I had heard friends getting great results from you guys too!

How did the juices taste? The juices were really tasty I looked forward to them!

What tangible changes have you noticed? I have noticed that I really don’t need to eat as much as I did!

Did you lose any weight? Yes 6lbs!

How do you feel? Great! My jeans feel good too!

Would you recommend this to a friend or do one again? Yes I would def recommend, and yes I would definitely be doing this again!

Other comments and feedback? I did a 3 day cleanse, and yes it was hard, but I really felt great afterwards. Perfect to getting bikini ready for the summer! 

Katherine Anten, Mother, London.
Katherine Anten, Mother, London.

 

 

Coaching Testimonials

My top three goals upon starting the 6-month program were: I had 9 goals in all but they were mainly centered on the following three areas of improvement.

1. Increase physical & emotional health and wellbeing by improving diet, cooking, exercise, meditation, self-love etc
2. Increase creativity & have more fun.
3. Career & educational enhancement and re-direction.

Gee was able to help me work toward these goals by: From the outset Gee helped me clarify what it was that I wanted to work on. The main reason I sought coaching was because I was really dissatisfied and discouraged about my health but through the coaching process I realized that the other areas that I had neglected and not thought of as important were in fact just as important and impactful as my health. The Circle of Life helped to clarify what these areas were and our regular sessions and homework kept me accountable, focused and motivated to work towards my goals. Gee asked all the right questions to help me find my own answers. Yes she even asked the ones that I’ve asked myself before but had shied away from because they seemed too difficult to answer or answering them seemed too self-indulgent to my ‘martyr mindset’. But the whole coaching process is to help us find our own answers and not only did this process with Gee feel almost effortless but I accomplished things that I never even dreamt of doing before.

The biggest tangible change I have noticed since beginning the program has been: The biggest tangible change has been in the areas of Creativity, Joy, Social & Physical Activity. During the coaching process I ended up turning a new creative hobby into my own small business which for me incorporated not only the creative side but also brought a lot of joy and social interaction into my life that I had been craving. My health and wellbeing have also improved greatly but I found the biggest hurdle to improving this area was my mindset and attitude which are not exactly tangible but just as, if not more, important.

The most significant overall change I have noticed has been: My self-belief has increased ten-fold and I now no longer feel guilty for putting myself first and fulfilling my own needs and aspirations. I’ll admit I’ve always been a little bit of a martyr, putting everyone else’s needs (real or imagined) before my own and I really didn’t want to go further down that self-destructive road. So with that change in mindset and attitude comes a whole host of positive benefits that I intend make the most of, and by making sure I’m happy I know that that those around me will be happier too. It’s been a really liberating experience.

I would describe Gee as welcoming, empathetic, fun, open, supportive, motivating and engaging. Working with Gee is like working with a really good friend. The only difference being that a friend may have their own agenda and ideas as to what you should and shouldn’t be doing, whereas Gee is non-judgmental and has only your happiness and goals in mind. I would recommend Gee to anybody wanting to make positive changes to their lives where they’ve struggled in the past.
Sian, Contracts, Construction, London.
Sian, Contracts, Construction, London.

 

My top three goals upon starting the 6-month program were Get healthier, lose weight and be more positive. Gee was able to help me work toward these goals, first of all, she is an attentive listener, always gave great advise that would suit not only my goal but also my personality; secondly, Gee provided plenty of useful exercises to boost your self-esteem and thirdly Gee was very supportive! The biggest tangible change I have noticed since beginning the program has been losing weight and remaining focused on things that matter. The most significant overall change I have noticed has been becoming happier, more positive and healthier.

I would describe Gee as a fantastic life coach and nutritionist. She carefully listens, analyses and comes up with a solution to YOUR PARTICULAR problem or challenge. Gee is also very thorough, supportive, helpful, positive, knowledgeable, professional and compassionate.

I would recommend Gee to anyone who needs a professional nutritional advice, as well as someone who simply wants to be happier and healthier and willing to work a bit to change their life and attitude. Also, if you are having psychological issues related to low self esteem, lifestyle changes and inability to become that person you want to be, you should definitely give it go. I also loved Gee’s juice cleansing program! Even though I am not into juicing, incorporating it into my life made me feel so much better, and helps to maintain my weight. She is an absolute star!
Natalia, Lecturer, Sydney.
Natalia, Lecturer, Sydney.

 

I would like to thank Gee for helping me to achieve my Goal. 3 months ago, my Doctor informed me that I had High Blood Pressure and suggested I take tablets. After I read the possible side effects, I thought I would try to lower it myself by changing my Lifestyle. As I have found this difficult to achieve in the past, I approached Gee to be coached. It has been 3 months and I have already achieve my Goal. Thanks to Gee, I am eating healthier and exercising regularly, I have lost over one and a half stones in weight and my Blood Pressure has reduced. I feel much better, have lots more energy and feel alot more comfortable in my clothes. What really worked for me was being accountable to Gee, she regularly reviewed my Food Diary and recommended positive changes one by one. This has helped me to establish good eating habits as a way of life rather than a short term fad. If you want to improve your health, I strongly recommend Gee. 
Mr L, Wealth Manager, London.
Mr L, Wealth Manager, London.